Fit & Well, Alternate: Core Concepts and Labs in Physical Fitness and Wellness
Type
Book
Authors
ISBN 10
0073325643
ISBN 13
9780073325644
Category
health care
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Publication Year
2009
Pages
432
Description
Fit and Well, Alternate Edition, offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate. up-to-date coverage of the five components of health-related fitness, as well as coverage of nutrition, weight management, stress, and cardiovascular disease. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-11 of the full version of Fit and Well (15 chapters) are included in the Alternate Edition. - from Amzon
Number of Copies
1
